The course will take you gradually through a step-by-step process of improving your self-esteem.
The first part includes some basics and easy actionable steps that will help you to start your journey from the first day you enter the course.
The second part will guide you through an in-depth inner work that will help you to leave the past behind, build a much better image of yourself now and help you to become who you want to be.

“Learn to stop worrying what others think of you
Reduce self-critical voice, self-blame and self-doubt
Stop feeling that you are not good enough
Reduce fear you might be judged by others in social situations
Be able to accept who you are and start enjoying your life
Learn how low self-esteem develops and what you can do to change it
Have powerful and effective tools tested in psychology and psychotherapy to help you to improve your self-esteem
Have access to meditations and guided visualisations that will help you to achieve self-acceptance and reduce anxiety
Learn how to reduce social comparison
Heal your Inner Child and find self-compassion
Learn how to use body language to become more confident
Learn how to change your mindset to become who you want to be”